Just about everybody gets acid reflux from time to time, particularly after consuming a very heavy meal. But whenever your symptoms begin occurring more frequently, you could have heartburn or what is also known as GERD or acid reflux. A description of this is when the sphincter muscle in your esophagus -- also described as the valve that separates the stomach from the esophagus -- does not shut completely and allows the stomach acid to squirt upward into the esophagus.
Barley Grass -- My absolute preferred method to cure heartburn problems. I had acid reflux for quite a few years. When I started drinking barley grass daily my acid reflux was completely gone. Other green drinks might work as well, such as spirulina, chlorella, wheat grass, etc. Green drinks assist in alkalinizing the body which reduces acidity.
Deglycyrrhizinated Licorice or DGL -- This is an extract of deglycyrrhizinated licorice and glycine, an amino acid. It is chewable because the saliva in your mouth helps boost absorption. Studies show that DGL stimulates and speeds up the natural protective elements of the digestive system, which aids in relieving stomach discomfort right away.
DGL and Acid Reflux Article
Mastic Gum -- This is a resin made from the pistacia lentiscus tree and is used for a number of digestive problems. It was originally used in the Middle East. It's useful in treating heartburn, acid reflux and GERD and also ulcers. There is an article below by Jacob Teitelbaum, M.D. that has some information about mastic gum.
Apple Cider Vinegar or ACV --There are many people in forums and at blogs that are saying apple cider vinegar is working for them. Do not use the tablets or capsules because they are not as beneficial. Make certain you purchase certified organic, unpasteurized apple cider vinegar with the mother. Vinegars that contain the mother also have minerals and enzymes that are not present in other vinegars because of over processing and overheating. ACV has been great for my acid reflux as it cures it each time in about ten minutes.
How Interesting Is Vinegar?
Pickle Juice -- Pickle juice gives you immediate relief from your acid reflux. If you are in need of relief and there is nothing else you can do, this is a home remedy that will help you right away in most cases. I have used it several times with good results.
Orange Peel Extract -- There is an article below by Jacob Teitelbaum, M.D. that has some information about orange peel extract. According to the information I found online there have been studies that show nearly 90% of participants claimed their acid reflux symptoms were gone in two weeks from the time they started on orange peel extract. Research shows that it might be a remedy for cancer as well.
Slippery Elm Bark -- Is helpful in curing acid reflux because of it's calming and soothing effect on inflamed mucous membranes.
Probiotics -- Taking probiotics can help your acid reflux and intestinal problems by improving digestion.