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Are you at Risk of Acid Reflux? A Look At Who Is Affected

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Even if you don’t have acid reflux problems right now, it is a good idea to learn about it. There are risk factors known to increase the risk of someone suffering from it. If you fall into the category of several of them instead of just one or two you will significantly double or triple that risk. Here are factors you want to take note of.

Obesity

If you are overweight you are more likely to have problems with acid reflux. Studies show that even an extra 10 pounds of body weight can significantly influence it. That would account for why some people have never been affected by it. Then suddenly they seem to be getting heartburn frequently. If you are 20 or more pounds overweight then you significantly increase your chances of producing excess acid.

Smoking

If you smoke then you are more likely to get acid reflux than other people. The lining of the esophagus can be damaged due to smoking. Cells that were once healthy can end up being damaged. This can all result in the lining not being able to handle the acid as well as it did before.

Asthma

A type of breathing problem known as asthma can increase the risk of acid reflux. The body is often dealing with restricted air flow. Take action to offset asthma attacks including avoiding triggers and taking medication. When you are able to successfully control your asthma you will find that you suffer from acid reflux less frequently.

Diabetes

It is very important that you take control over diabetes too. This is a serious health problem that can affect many aspects of the body. It can also alter your body’s digestive system. This is why you will be more likely to end up with acid reflux if you are also diabetic.

However, there are many methods that you can be involved with to help keep diabetes under control. Working with your doctor you can prevent it from progressing to a more aggressive problem. You can also reduce your chances of acid reflux if you follow a diet regiment designed for diabetics.

Pregnancy

There are so many changes that a woman’s body goes through when she is pregnant. She may end up suffering from an increase in acid production. Another reason for acid reflux to be bothersome is that most pregnant women sleep on their back rather than on their side. Usually it will go away when the pregnancy is over. However, if you already suffer from acid reflux before a pregnancy then can expect it to get significantly worse.

Hiatal Hernia

There is a type of health condition known as a hiatal hernia. It results when the upper part of the stomach is pressed through the diaphragm and then against the chest. As a result of this positioning, it is more likely that acid used for digestion can be pushed back up into the esophagus.

Conclusion

While these concerns can be indicators that you will have problems with acid reflux, it doesn’t mean that you will for sure. There are many people out there that have acid reflux problems and they don’t fall into any of these other categories. That makes it even more difficult to determine what the underlying cause may be.

You want to do everything within your power to reduce the risks of acid reflux. This is a type of health problem that can be very painful. It can prevent you from being able to rest at night. It can also result in serious damages to your esophagus. You don’t want to end up needing surgery because you let the problem continue for too long.

 

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