Below are cures and remedies that readers of this website have submitted.
Immune System
From Ellen --
Rainforest Treasure Tea: A tasty tea blend of 6 medicinal herbs. I can count on it to end a cold, flu or bronchitis now! These herbs boost the immune system, are effective against bacteria, viruses of all sorts, fungus, mold, including candida, parasites, kidney stones, gall stones and gastro-intestinal difficulties. It gives me calm balanced energy and mental focus with no caffeine. I have been drinking this tea for five years during which various health concerns have disappeared.
Acid Reflux
From Annette --
Mustard out of the grocery store for acid reflux.
Migraine Headache
From Lena --
I used to be a chronic migraine sufferer. I am now 57 years old and from my experience, migraines can be avoided if one takes a little fresh ginger root (peeled) with a pinch of rock salt or plain salt, during or after a meal or at least once a day. In India, we drink tea in which ginger & cardamom have been boiled. This is good for digestion. Most of us do not connect the stomach with pain in the head. I have observed that if food is not digested, it affects the head. Same goes with drinking cold drinks or eating chilled food on an empty stomach. If you are starving (migraines also occur when one does not eat when hungry), eat only warm food. Fruit juice should be avoided at breakfast time. In the West it is common to combine milk and fruit juice for breakfast. This is wrong. Milk plus juice, specially citrus juice, curdles in the stomach. Fruits and juice are best taken separately between 10 and 11 am. Hope this helps.
High Blood Pressure
Bob K. --
I have a remedy for high blood pressure. I use flax seed in my diet as much as three tablespoons a day. It is high in fiber and reduces cholesterol. It has also helped lower my blood pressure. Flax seeds are known to soften the arteries making the blood flow easier. I will probably eat it the rest of my life. You can sprinkle ground flax seed over your oatmeal or put it in your muffins. Be creative. The taste is mild and easy to add to your favorite recipes.
Fibromyalgia
Angela --
SAM-E has really been helpful for me. I started using it about six months ago because one of my friends suggested it to me as her aunt was using it. Her aunt said that her naturopath had recommended it to her. Anyway, It has helped tremendously in reducing my pain and giving me more energy.
